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Category: Healthy Body

Trenbolone Acetate

Trenbolone Acetate

Description: According to available information, Trenbolone Acetate is intended for veterinary use, but in the 1980s it was one of the most frequently abused agents, mostly athletes in power disciplines and bodybuilding. Although the production of this product was stopped in 1987, in the following years, the market appeared sporadically as a means of increasing illegal gains in cattle with high anabolic potential. Doping consumers have found that the device causes an increase in strength without excessive weight gain as it causes almost no water retention, which was advantageous if the competitor had to “push” into a certain weight category. Those who have used it show that its effects on the development of strength are fully comparable to those of Oxymetholone, Methandienone or Testosterone. The special feature of Trenbolone Acetate was that it helped burn fat, and even in volume preparation, it was possible to build a large, strong and … Read the rest

5 Foods and Supplements for Muscle Growth

5 Foods and Supplements for Muscle Growth

Whether you’re trying to get buff or want to look as fit as possible for your HIV singles dating profile, you probably know that you can’t build muscles without eating the proper stuff. In that name, here are the top 5 foods and supplements for muscle growth.

1. Water

Since muscles are 80% made of water, staying hydrated while on a power workout is more important than you might think.

Moreover, even a small drop in your body water level can seriously impact your exercise performance and post-workout recovery. Our body synthesizes protein in our muscle cells, and water is essential for this.

So, if you want bigger muscles, drink more water. Weigh yourself before and after each exercise, and then drink 24 ounces of water for every pound you lost.

Not only will you stay hydrated by doing this, but it will also allow your muscles to absorb protein … Read the rest

4 Mental and Physical Benefits of Living Your Life With Weight Lifting

4 Mental and Physical Benefits of Living Your Life With Weight Lifting

When I started working out I wasn’t in a very good place in my life. It happened during rehab, at the beginning of my addiction recovery treatment. One of the main components of my rehabilitation program was exercising, and, let’s just say I wasn’t very good at it at first. In fact, I hated it. Cardio was the worst; I was so out of shape and my body was so damaged by years of abusing drugs and alcohol that I couldn’t run a few yards without feeling out of breath.

My addiction to drugs and alcohol started when I was a teenager and went on into my early adulthood. At 23 I decided to get sober, and that’s when I went to rehab. The drugs I consumed for more than a decade almost completely damaged my respiratory system, so any type of physical activity was a real challenge for … Read the rest

Thin Men Want to Have Muscles? Follow Our Tips

Thin Men Want to Have Muscles? Follow Our Tips

Many men assume that masculinity lies in the curve of the muscles in the body. But for men who have a thin body, this is difficult to obtain because of the potential body is far from the posture of the athletes. However, lean men can have large muscles and posture. According to a fitness trainer and nutritionist, Ben Greenfield, skinny men actually have the advantage because his body has a low-fat content naturally. This is an advantage, considering their muscles will look more attractive than the muscles of a large person. In order for a thin man to look more muscular and contained, here are the ways and tips.

More Often Weights

For those who are thin, do weight training with a common period to train the chest and back at the first time. In the next stage, continue by doing bicep and tricep exercises, followed by the feet and … Read the rest

Personal Trainer: Major Reasons Why a Woman Should Hire One

Personal Trainer: Major Reasons Why a Woman Should Hire One

The image of personal trainers is often associated with fitness professionals who shout and push their clients nearly collapsed to ensure that their weight loss goal is achieved. This often makes women afraid to seek their help even though they are eager to get a healthier weight. However, please note that personal trainers are the most valuable professionals in the fitness industry. If you are a woman living in my country, then be assured that dealing with a personal trainer will never make you always experience pure terror. Note that there are many personal trainers in this field who do not actually apply a strong love motivation. In fact, you can find coaches working in the least threatening way possible while still ensuring that their female clients receive the best results from their training program.

One of the main reasons why hiring a personal trainer at home is the best … Read the rest