Day: June 27, 2022

Health insurers to pay $1 billion in rebates to 8.2 million people this year

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There’s a chance your health insurance company owes you some cash.

Depending on how you get your coverage, you may be one of the 8.2 million policyholders expected to get a piece of $1 billion in premium rebates this fall from various insurers, according to a preliminary analysis from the Kaiser Family Foundation.

The amount is down from $2 billion issued in 2021 and a record $2.5 billion in 2020.

“In the last couple of years we’ve seen some really large rebates — twice the size of this year’s amount,” said Cynthia Cox, a vice president at the foundation and director of its Affordable Care Act program. “But I’d say $1 billion is still significant.”

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Pregnancy Nutrition: What Foods to Avoid When Pregnant

Pregnancy gives a whole new meaning to food. Not only does what you eat help nourish and grow a human being, but it can also send you running for the bathroom as you discover yet another smell that disgusts you. There’s already so much to consider when pregnant that it can hard to remember exactly which foods or beverages you absolutely can’t ingest and which are safe in moderation. 

To help you through this exciting yet admittedly stressful time, we rounded up a list of foods and beverages to avoid so you can continue to figure out how best to fill your plate during this important time in your life. We also rounded up a list of foods that experts continue to debate if they are safe to eat during pregnancy. 

Read also: 6 Things Your OB-GYN Wishes You Knew About Pregnancy

Foods to avoid during pregnancy 

Alcohol 

It’s

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I tried Kate Middleton’s exhausting workout routine for 14 days – watch







Georgia Brown




It’s no secret the Duchess of Cambridge has a natural affinity for health and fitness, having given royal fans a glimpse at her athletic talent and competitive streak at many a sporting event in the past.

SEE: Kate Middleton’s epic workout routine and healthy lifestyle is not for the faint hearted

Former rugby player Mike Tindall, who is married to Prince William‘s cousin Zara, even described Duchess Kate as an “engine”, claiming his dream rugby team would involve the 40-year-old royal on one wing “because she loves running, she can run all day!”

WATCH: HELLO!’s Georgia takes on Kate Middleton’s gruelling workout routine

Keen to amp

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REDTAG promotes fitness and healthy lifestyle with retro sportswear on International Yoga Day

Drawing eclectic inspirations, Activewear adds an element of style to purpose-made exercise clothing, providing an additional reason to get up and pursue fitness and a healthy lifestyle. REDTAG’s dedicated collection also pays homage to vintage sportswear while retaining the contemporary design. In this way, Activewear perfectly encapsulates the spirit of yoga — an ancient practice with timeless significance and practicality.

“The practice of yoga, while rooted in Indian culture, has become ubiquitous, with proponents across the world, especially in the Middle East. Our Activewear pays homage to this ancient practice by empowering practitioners with fit-for-purpose apparel. While also bearing in mind the aesthetics, we have designed them with unwavering dedication and great attention to detail,” said Shehbaz Shaikh, Chief Retail Officer, REDTAG.

Through Activewear, men can relive the ’90s basketball experience with shorts in classic designs. Vintage options also extend to v-neck jerseys. Sleeveless hoodie sweatshirts and shorts with elasticated

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